About
Laura Sumner
I am a former corporate executive. In my professional career, I always pushed myself to my edge. I embarked on a profound journey of self-discovery following a health scare in 2019. Working through my illness led me to my yoga journey. Drawing from my background in corporate leadership, I offer a unique perspective that integrates mindfulness, resilience, and holistic well-being. I am deeply passionate about guiding individuals on their own journey of self-realization.
Personal accomplishments - Marine Corp. Marathon, Cape Cod Marathon, Camino de Santiago (Frances, Primitivo, Norte, Portuguese, Finisterre/Muxia Way, and Ingles)
Off the mat, I enjoy hiking, traveling, and reading.
I currently reside in Plymouth Massachusetts.
Favorite quotes: "We cannot become what we want by remaining what we are." - Max DuPree
"Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott
Philosophy
I believe that yoga and/or outdoor adventure is a practice that can benefit the mind, body, and spirit. I approach yoga and hiking as a tool for self-discovery, strength, and personal growth.